Transform your struggles into far-reaching influence in only 4 minutes

What you’re struggling with is exactly how you can begin helping others. “You will seek only what you have partially already discovered and therefore seen as desirable”. — Richard Rohr Or, in other words, what you’re sensitive to right now will guide you in your growth. In just 4 minutes, and a simple shift in mindset, you’ll learn to take […]

How To Stop Your Obsessive Personal Development Book Addiction

“That will be $8.99”, the cashier said as I purchased my 7th notebook in the span of 2 months… I picked up the habit of reading with the ambition of becoming a better, wiser person. And I was entirely convinced that I had to retain every piece of knowledge I read so that I could quote […]

How to live your ideal future tomorrow

​So many of us have goals and dreams for a meaningful future… for a life well lived. Visions of authenticity, growth, family, and influence. But often we let those future constructs lie years ahead of us. We play a waiting game… And we think that one day something big will happen and all that we’ve dream of and envisioned […]

Crush creative avoidance with these 2 tactics

How often do you try to get something done, but you’re dragged down by small details that seem to keep piling up? Like you’re feeling stagnant and not actually moving towards your goals… It’s amazing how easily we find a million things to do when we’re faced with an important task. For example, when you need to finish […]

Are you envious because I am generous?

Why someone else’s success isn’t a threat to your wellbeing For the longest time, social media was becoming a massive source of jealousy and comparison in my life. It seemed like whenever someone else succeeded or had something I wanted, it distorted my view of joy and contentment. And I think a lot of us are there, too.The […]

3 quirky conversational tricks that will make you profoundly influential

Influence is found in our ability to meaningfully interact with the people we encounter. It’s not something just reserved for a stage or large audience. You have the power to be profoundly influential in every conversation you have by becoming aware of how you interact and desiring to grow further. I outlined 3 things I do in almost […]

4 ways core values will dramatically change your life

Core values allow us to live our dream lifestyle anywhere, anytime, with anyoneCore values shape every single decision we make. They’re the lens through which we find value in tasks and people and place. But, often, they’re ambiguous and we don’t make an effort to clearly define them. When you can clearly define your core values, […]

You should know that absolutely no one has life figured out

​It’s so easy to see a culmination of other people’s’ successes in front of us and assume we could never measure up. And to feel like the work we do every day isn’t worthy of the lives we see flying by with the flick of a thumb. So, this is a simple reminder to not buy into […]

How to challenge small talk and foster genuine connection

Photo by Felix Russell-Saw on UnsplashHow to transform small talk into powerful connectionSmall talk terrifies my predominantly-introverted self. But in American culture, small talk is a social necessity. I had this grand desire to have vulnerable and powerful conversations with the people I met. So, I tried to drop pointless conversations from my life and dive […]